The Last Battlefield: Thoughts From Fiji – Unlocking Depression Key

Our son is serving a two-year mission in Fiji for our Church.  He wrote something really interesting to me this past week:

For the first transfer in Fiji I had a really hard time as you all know. A few weeks ago I realized 9 out of 10 of my thoughts were negative… in the last 3 weeks everyday in the morning and at night I say declarations and whenever I catch myself having negative thoughts, I change them right away. It has helped me so much! I get along better with the other missionaries. I’m not getting sick anymore, etc… We have to have positive thoughts! 

I say more here about how positive thoughts are just a step in the direction to healing from depression and anxiety.  For now, try turning around your negative thoughts and see what happens!
It matters!

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