There is no question about it: we will get more of whatever we focus on.
Asking questions of ourselves can be powerful. It can actually change our lives. The two questions I asked in 2009 changed my life:
“Do I really need to be on an antidepressant for the rest of my life? Is there a root cause to the depression?”
These two questions opened up an entirely new world for me. It opened doors that had been closed because I was closed. I was so willing to believe that there was no way I could overcome depression. And this belief kept the door to freedom from depression closed. Asking questions changed that. I got something new because my focus changed.
So I ask you: What do YOU want?
Speak it out loud. Think it in your mind. Mull it over.
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