I checked in with two clients today. Both have major marital struggles going on right now. Husbands are tired of dealing with the roller coaster of depression and anxiety.
Over the weekend my husband and I, and then with our children, watched this movie. Whether you are the care taker or the one with the illness, please watch this movie. AND THEN ACT! You’ll know what to do for your circumstance.
Where do depression and anxiety come from?
Listen here to an expert on the topic as he covers what scientists and doctors are discovering about the BRAIN connection.
Now is a great time to decide what you want during 2016! I’ve written on this topic before but it bears repeating because we are creators.
Before you think, “Sounds nice but there isn’t anything that can be done about my depression and anxiety…”, I invite you to write a new story about what your life would look like, feel like, and be like if these challenges were not a part of your life anymore.
Go ahead. Take the plunge. It won’t hurt. Instead it will open a door for healing…
If I told you my story, you’d hear hope that wouldn’t let go…
(Big Daddy Weave)
It’s a NEW YEAR and a great time to learn about the gut/brain connection from Dr. Vaughn Johnson! See the details here.